My name is Pamela Peterson and in 2005 I began a personal self-improvement project to lose over 200
pounds. At nearly 400 pounds I began a program of eating a healthy diet and regular exercise. I won’t
kid you. It was a lot of hardwork and to be perfectly blunt, it wasn’t much fun.
When I’d lost 100 pounds I was concerned that I was running out of steam and wondered how I would
keep myself motivated for another 100+ pound loss. Together with a group of 100 of my friends,
family and co-workers, we created the “Vegetables Taste Like Dirt Weight Loss Project”.
Each of my 100 “motivators” made a pledge for one of the next 100 pounds I intended to lose. The
pledges included such motivational promises as one friend taking me for a healthy lunch when I got to
her pound, another friend pledged to quit smoking when I got to her pound and yet another friend
pledged to shave his head when I got to his pound! My brother promised to forgive a debt and my
father promised to have my driveway resurfaced! A very special motivator (with her own talk show)
promised to send me on a shopping spree for new clothes when I got to her pound! The pledges were
very generous and motivational but what truly inspired me to keep going was that I knew these people
were behind my efforts and wanted to see me get there!
This kit was designed to help you set up your own motivational team and to keep you laughing while
you do the hard work of regaining your health and fitness. Good luck using this kit for your own project!
Instructions: Use the icons to track your daily intake of water, vegetables and to track your minutes
spent exercising. Use the motivator magnets to build your own motivational team by asking one person
write a “pledge” for each pound you’d like to lose. Put the magnets up on your refrigerator or in your
cubicle at work to remind you of the people behind you! As you lose each pound you can turn them
over until you reach your final goal! Best of luck! You can do it!
pounds. At nearly 400 pounds I began a program of eating a healthy diet and regular exercise. I won’t
kid you. It was a lot of hardwork and to be perfectly blunt, it wasn’t much fun.
When I’d lost 100 pounds I was concerned that I was running out of steam and wondered how I would
keep myself motivated for another 100+ pound loss. Together with a group of 100 of my friends,
family and co-workers, we created the “Vegetables Taste Like Dirt Weight Loss Project”.
Each of my 100 “motivators” made a pledge for one of the next 100 pounds I intended to lose. The
pledges included such motivational promises as one friend taking me for a healthy lunch when I got to
her pound, another friend pledged to quit smoking when I got to her pound and yet another friend
pledged to shave his head when I got to his pound! My brother promised to forgive a debt and my
father promised to have my driveway resurfaced! A very special motivator (with her own talk show)
promised to send me on a shopping spree for new clothes when I got to her pound! The pledges were
very generous and motivational but what truly inspired me to keep going was that I knew these people
were behind my efforts and wanted to see me get there!
This kit was designed to help you set up your own motivational team and to keep you laughing while
you do the hard work of regaining your health and fitness. Good luck using this kit for your own project!
Instructions: Use the icons to track your daily intake of water, vegetables and to track your minutes
spent exercising. Use the motivator magnets to build your own motivational team by asking one person
write a “pledge” for each pound you’d like to lose. Put the magnets up on your refrigerator or in your
cubicle at work to remind you of the people behind you! As you lose each pound you can turn them
over until you reach your final goal! Best of luck! You can do it!
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| copyright 2006-2008 Pamela Peterson & lil fish productions All rights reserved. |
Kit includes: Welcome letter &
instructions, 45 humorous quotes to keep
you motivated and laughing, 20 motivator
cards to build your own motivational team,
20 icons to track your daily progress, 1
personal trainer magnet and 4 crabby, fat
woman magnets.
Please send check or money order
payable to:
Little Fish Productions
Send to:
Little Fish Productions c/o
Pamela Peterson
PO Box 242
Star Prairie, WI 54026
PAY PAL COMING IN FEBRUARY!
instructions, 45 humorous quotes to keep
you motivated and laughing, 20 motivator
cards to build your own motivational team,
20 icons to track your daily progress, 1
personal trainer magnet and 4 crabby, fat
woman magnets.
Please send check or money order
payable to:
Little Fish Productions
Send to:
Little Fish Productions c/o
Pamela Peterson
PO Box 242
Star Prairie, WI 54026
PAY PAL COMING IN FEBRUARY!
14.99 + 2.00 S/H
Additional motivator magnets are
available. Please email me for more
information.
Additional motivator magnets are
available. Please email me for more
information.