Good morning!  I hope everyone in the states enjoyed a nice, long holiday weekend.  I know I spent some time working in the garden and catching up on sleep.

I also spent a good amount of time on the treadmill and worked out on the Bowflex.  I don't think I'm overstating this when I say, it sucked!  I hurt in places right now that I didn't even know I had muscles!  I've decided, muscles make me crabby.  Who needs them!?  Yeah, yeah.  I know.

As I mentioned in an earlier entry here, we've added more content over the weekend.  There is still more to come throughout the week.  Look for Personal Trainer Julie's (#154) 6-week challenge to me and an article from Scott (#180) this week.  Also, Shae (#123) is planning on becoming a regular contributor with something specifically geared toward kids her age.

I will also be writing this week about some of the new things I am continually discovering about how my body is changing through this process.  For example, I went to the movies with my children this weekend which is something I've just not had time to do in months and discovered that when I sat in the seat, no part of me touched the sides!  Another small personal victory :)

I look forward to hearing from you and once again, enjoy your visit here!

Thanks and have a great "Monday"!

Warmest regards,

Pamela